Pregnancy-Safe Retinol Alternatives That Actually Work

This is one of the most common skincare questions I get: "What can I use instead of retinol during pregnancy?"

Here's the thing - you don't have to put your entire skincare routine on hold just because retinol is off the table. While nothing works exactly like retinol, there are some solid alternatives that will keep your skin refreshed, smooth, and bright.

Here are the products I recommend most:

Three Ships SkinHero Bakuchiol + Calendula

Bakuchiol activates the same receptors as retinol to boost collagen and promote cellular turnover. It's a @thebudgetdermatologist pick and she never misses! 

Kyomi Skin Organic Bakuchiol Face Oil

Another bakuchiol option that works as a retinol alternative. The oil format makes it great for dry or sensitive skin during pregnancy.

ZO Exfoliator Accelerator

The glycolic and lactic acid complex gently exfoliates dead skin cells without being harsh.

SkinCeuticals Cell Cycle Catalyst

Contains alpha hydroxy acids, beta hydroxy acids, and taurine that work together to enhance cellular turnover and improve skin texture.

These aren't just "pregnancy products" - they're legitimate skincare options that happen to be safe during pregnancy. You can maintain good skin without compromising safety.

Always check with your OB before starting new skincare products during pregnancy, but these are the ones I consistently recommend to patients looking for retinol alternatives.